I gave a speech in this important debate - where I shared that my brother had taken his life - and the vital role that community initiatives and charities like Amlwch Mens Sheds and Amlwch Walking Football play in supporting menโs mental health and well-being across Anglesey.
If you or someone you know is struggling with their mental health , you can find the charity Mind's "get help" tool and Samaritans's help and contact options linked here.