Dydd Iau 2 Chwefror yw Diwrnod Amser i Siarad yng Nghymru. Mae'r elusennau iechyd meddwl Adferiad Recovery a Mind Cymru, mewn partneriaeth รข Co-op, yn annog pawb i neilltuo amser yn eu diwrnod i gael sgwrs am iechyd meddwl
Thursday 2nd February is Time to Talk Day in Wales. Mental health charities Adferiad Recovery and Mind Cymru, in partnership with Co-op , are encouraging everyone to make space in their day for a conversation about mental health.
Mental Health is a subject extremely close to my heart, and is one of my ongoing campaigns, which has included working with Mรดn CF Anglesey to provide Mental Health First Aid training to constituents across the island.
You can find more information on Time to Talk UK here.
